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Your HR Partner

Welcome to Pulse HR Solutions, LLC, a Full-Service HR Consulting Firm that helps businesses like yours reach their goals.  I help organizations prioritize HR, OD, and employee experience policies to build positive workplace cultures and increase employee engagement while remaining compliant in today's ever-changing landscape. I'm Sheri Bender, the founder and I have over 25 years of practical HR experience.  

HR can be the secret to success - not just a cost center!  

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Sheri Bender, Consultant

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Discover Our Expertise


Achieve Your Goals

Pulse HR Solutions is a client-focused, goal-oriented consulting firm that offers comprehensive and cost-effective human resources programs designed to meet the needs of your organization.  Services can be delivered virtually, on-site, or hybrid.  

Sheri builds on what you have, designs what you need, and provides knowledge to align human resources programs with business objectives and compliance.


If focusing on employee wellness is in your plan, Sheri is also a Certified Health Coach!  Working with Pulse HR Solutions can save you time, money, and effort!

Designed for You

With years of experience, Sheri enjoys sharing her knowledge and expertise with you to help you take your business to the next level.

Each engagement begins with a free consultation to explore a plan of action that will deliver a solution that fits your individual situation and assists in meeting your vision.   

Contact me for a free assessment of your situation & we can discuss how HR can help drive growth & profitability!

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Solutions for Business

Looking to develop your business but not sure where to turn? Need help planning or executing your next project? Let us guide you. Any organization can move forward with small incremental changes, but building for the future in today’s rapidly evolving environment means taking bold chances and making insightful decisions.  A few of the services we offer, include:

HR Audits

HR Outsourcing

Workplace Investigations

Job Description Development

Orientation Program Development

Employee Wellness Programs

Handbook Development

Recruiting and Retention Services

Employee Climate Surveys

Resume Writing Services

Compensation Strategy

Much More...

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